Sweet & Sour Chicken Saute Recipe

• 
  
  8 oz. Can pineapple chunks or tidbits
• 1 Tbsp. Cornstarch
• 1/3 c. Apple Cider vinegar
• ¼ c. firmly packed brown sugar
• 1/8 tsp. Black pepper
• Vegetable cooking spray
• 1 bag frozen fajita vegetables
• 1 lb. Boneless skinless chicken breasts, cut in ½” strips
• 1 ½ c. uncooked rice, cooked according to package directions

Drain pineapple; reserve juice. Combine juice w/ cornstarch, vinegar, sugar, & pepper; set aside. Spray lg. Skillet w/ cooking spray. Saute bell peppers & onions until tender-crisp; remove from pan. Spray skillet again; saute chicken 2 to 3 minutes or until chicken changes color. Stir in reserved juice mixture; cook 2 or 3 minutes or until chicken is cooked & sauce is thickened. Add vegetables & pineapple; heat stirring occasionally. Serve over rice.